EPISODE · Dec 5, 2025 · 34 MIN
Burn out and boundaries
from LX2 Codependency Coaching · host S Aschenbrenner
Today, we are talking about using our boundaries of time, space, thoughts, emotions, sex to help prevent feeling burned out. At the end of the year we are all struggling with the feelings exhaustion and stress, basically burned out. Identifying our boundaries can help manage some of those feelings. #burnout #boundaries #mentalhealth #takeabreak
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Burn out and boundaries
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This episode is 34 minutes long.
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