EPISODE · Jan 24, 2024 · 59 MIN

Burnout

from Self-Care Sanctuary · host Sharron Terry

Burnout is a serious consequence of a lack of self-care and can have various negative effects on both physical and mental well-being. During this episode, listeners will learn to recognize the signs of burnout and prioritize self-care practices to prevent and mitigate its consequences. Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-sanctuary--6469408/support. Remember: Self-Care is not an option. It's necessary. When you learn to love yourself, it really doesn't matter who doesn't.

Episode metadata supplied by the publisher feed · Published Jan 24, 2024

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Burnout

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This episode was published on January 24, 2024.

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