Burnout when you have ADHD (and how it affects weight loss)

from Losing Weight with ADHD · host Jennifer Watts

This episode covers the topic of burnout, and how it can be different as someone with ADHD. We discuss:What is burnout?What are some of the main symptomsMy current experience as I am dealing with burnoutHow it impacts your weight loss journey6 things you can do to help move through burnoutI know this is something that many of us have experienced, and I hope that you feel less alone in it after listening.I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: [email protected] If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey.I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.

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How long is this episode of Losing Weight with ADHD?

This episode is 31 minutes long.

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This episode was published on June 13, 2024.

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