بودكاست خمسة | الحلقة 35 : كيف نركز على أنفسنا؟

What this episode covers

في زحمة الحياة، كثير ننسى أنفسنا ونصير آخر اهتماماتنا.بس... وش يصير لما نقرر نرجّع أنفسنا للمقدمة؟في هالحلقة، نكشف الأسباب الخفية وراء تجاهلنا لذاتنا،ونشارك خطوات عملية تساعدك توازن بين العطاء للناس… والاهتمام بنفسك.

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How long is this episode of بودكاست خمسة | Podcast Five?

This episode is 7 minutes long.

When was this بودكاست خمسة | Podcast Five episode published?

This episode was published on April 11, 2025.

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