EPISODE · Oct 30, 2025 · 4 MIN
Calm Your Mind with Gentle Affirmations
from Visualization
In this episode, we use affirmations that quiet mental noise and bring serenity. We remind ourselves that peace is always just one deep breath away.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This episode is 4 minutes long.
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This episode was published on October 30, 2025.
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