Can sleep deprivation make you happier?

What this episode covers

Sleep is a vital component of human health, However, modern lifestyles often lead to sleep deprivation due to long working hours and social activities. New data suggests that lack of sleep might be a benefit? Guest: Dr. Jennifer Goldschmied, Assistant Professor of Psychiatry at the Hospital of the University of Pennsylvania and Co-Author of the Study Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Mornings with Simi?

This episode is 9 minutes long.

When was this Mornings with Simi episode published?

This episode was published on April 15, 2024.

What is this episode about?

Sleep is a vital component of human health, However, modern lifestyles often lead to sleep deprivation due to long working hours and social activities. New data suggests that lack of sleep might be a benefit? Guest: Dr. Jennifer Goldschmied,...

Can I download this Mornings with Simi episode?

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