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Can visualization help improve physical health conditions? episode artwork

EPISODE · Apr 27, 2023 · 3 MIN

Can visualization help improve physical health conditions?

from Visualization

Can visualization help improve physical health conditions? Download the Selfpause Visualization App Visualization, also known as guided imagery or mental imagery, is a technique that involves using the imagination to create mental images of a desired outcome. This technique has been used for decades in the field of psychology and has been found to be effective in treating a variety of conditions, including anxiety, depression, and stress. In recent years, visualization has also been explored as a way to improve physical health conditions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Apr 27, 2023

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Can visualization help improve physical health conditions?

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