Change is a Choice

from Self-Care Sanctuary · host Sharron Terry

In this episode of Self-care Sanctuary, we explore the idea that change isn’t just something that happens to us—it’s something we choose. Together, we’ll explore why change feels hard, how to move through resistance, and the powerful shift that happens when we take ownership of our growth. You’ll leave with practical tools, grounding reflection prompts, and a new lens on personal transformation. Contact: Asia TraciInstagram: @waav__ Website: ridethewaav.com Email: [email protected] Photos by AsiaTraci Instagram: @photosbyasiatraci email: [email protected] Contact: Sharron Terry, M.S., LPC Website: purplereigncounseling.com Facebook: Self-Care Sanctuary and Purple Reign Counseling Email: [email protected] Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-sanctuary--6469408/support. Remember: Self-Care is not an option. It's necessary. When you learn to love yourself, it really doesn't matter who doesn't.

Episode metadata supplied by the publisher feed · Published May 21, 2025

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Change is a Choice

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This episode is 58 minutes long.

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This episode was published on May 21, 2025.

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