Choosing Health Is Boring - Unprocessed

What this episode covers

There I said it, Sometimes choosing health is the boring thing to do. My biggest fear was settling and not living the biggest juiciest life. And yet, what if our biggest fear is what we need?Listen in as I talk about data on choice, why we shouldn’t strive to not be triggered, and differentiate between complacency and contentment.

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Frequently Asked Questions

How long is this episode of Unprocessed?

This episode is 17 minutes long.

When was this Unprocessed episode published?

This episode was published on June 24, 2025.

What is this episode about?

There I said it, Sometimes choosing health is the boring thing to do. My biggest fear was settling and not living the biggest juiciest life. And yet, what if our biggest fear is what we need?Listen in as I talk about data on choice, why we shouldn’t...

Can I download this Unprocessed episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.