EPISODE · Jan 28, 2023 · 58 MIN
Chronic Fatigue as a response to perceived danger. W/ Dan Buglio - Pain Free You
from Healing Differently - Release CFS · host Daniel van Loosbroek
It was an honor to connect with Dan Buglio from Pain Free You. Dan has adapted Sarno's work slightly into the concept of the brain protecting you with symptoms due to perceived danger. he has helped hundreds if not thousands with chronic symptoms such as fatigue or pain.00:00 Intro03:45 Whe the brain perceives danger, symptoms are the result08:22 How and why symptoms can intensify11:02 Dialing down the fear and consistent messages of safety13:38 The more focus you put on the symptoms, the worse they become16:26 Stop trying to figure it out. Sometimes energy and sometimes not?18:49 Your brain and your nervous system is working perfectly. don't wait for science or supplements to fix you.21:40 The physical component of ME/CFS24:20 Drop the labels, because the label affirms the brain's perception of danger 28:00 Dan's perception of emotional healing and inner child work35:00 The brain is creating a false alarm39:00 When to put attention to the symptoms and figure it out45:10 Engage yourself with life again50:20 Does TMS apply to fatigue and PEM Post exertional malaise (delayed symptoms)54:00 What Dan offer (group coaching, online program, YouTube channel)Check out Dan's YouTube channel @PainFreeYouCheck out his website at https://www.painfreeyou.comCheck out the Release Program releasecfs.com
What this episode covers
It was an honor to connect with Dan Buglio from Pain Free You. Dan has adapted Sarno's work slightly into the concept of the brain protecting you with symptoms due to perceived danger. he has helped hundreds if not thousands with chronic symptoms such as fatigue or pain.00:00 Intro03:45 Whe the brain perceives danger, symptoms are the result08:22 How and why symptoms can intensify11:02 Dialing down the fear and consistent messages of safety13:38 The more focus you put on the symptoms, the worse they become16:26 Stop trying to figure it out. Sometimes energy and sometimes not?18:49 Your brain and your nervous system is working perfectly. don't wait for science or supplements to fix you.21:40 The physical component of ME/CFS24:20 Drop the labels, because the label affirms the brain's perception of danger 28:00 Dan's perception of emotional healing and inner child work35:00 The brain is creating a false alarm39:00 When to put attention to the symptoms and figure it out45:10 Engage yourself with life again50:20 Does TMS apply to fatigue and PEM Post exertional malaise (delayed symptoms)54:00 What Dan offer (group coaching, online program, YouTube channel)Check out Dan's YouTube channel @PainFreeYouCheck out his website at https://www.painfreeyou.comCheck out the Release Program releasecfs.com
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Chronic Fatigue as a response to perceived danger. W/ Dan Buglio - Pain Free You
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