EPISODE · Jun 6, 2025 · 35 MIN
Coasting Isn’t Growth (Even If It Looks Like It)
from Unfiltered Impact · host Karen Ellis
Have you ever looked around at a life you worked really hard to build… and still felt a bit off? Like, everything’s technically “fine,” but inside, something’s just not landing?That’s exactly where this episode begins. Not in chaos. Not in crisis. But in that quiet, frustrating space between who you’ve been... and who you’re ready to become.In this one, I get honest about a season I didn’t even realise I was coasting through. I wasn’t falling apart. But I also wasn’t fully alive. And that felt even harder to name. I talk about the disconnect I started to feel when I stopped living the values I say matter most to me, growth, health, impact, connection, and how that dissonance showed up in the tiniest day-to-day choices. Especially when no one was watching.You’ll hear about:- The mirror moment that cracked something open for me- How I realised I was teaching from my past power, not my present- Why I recommitted to my gym sessions (and what it really represented)- The discomfort of choosing yourself , especially when no one’s clapping- What growth actually looks like for me right nowThis isn’t about making a huge leap. It’s about getting radically honest with yourself. Letting discomfort be the doorway. And choosing, again and again, to live in alignment, even when it’s inconvenient.Because your comfort zone expands. And if you’re not careful, you’ll start calling coasting clarity.If something stirred in you as you listened, sit with it.That little whisper?That frustration?That edge?It might just be the next version of you calling you forward.
What this episode covers
Have you ever looked around at a life you worked really hard to build… and still felt a bit off? Like, everything’s technically “fine,” but inside, something’s just not landing?That’s exactly where this episode begins. Not in chaos. Not in crisis. But in that quiet, frustrating space between who you’ve been... and who you’re ready to become.In this one, I get honest about a season I didn’t even realise I was coasting through. I wasn’t falling apart. But I also wasn’t fully alive. And that felt even harder to name. I talk about the disconnect I started to feel when I stopped living the values I say matter most to me, growth, health, impact, connection, and how that dissonance showed up in the tiniest day-to-day choices. Especially when no one was watching.You’ll hear about:- The mirror moment that cracked something open for me- How I realised I was teaching from my past power, not my present- Why I recommitted to my gym sessions (and what it really represented)- The discomfort of choosing yourself , especially when no one’s clapping- What growth actually looks like for me right nowThis isn’t about making a huge leap. It’s about getting radically honest with yourself. Letting discomfort be the doorway. And choosing, again and again, to live in alignment, even when it’s inconvenient.Because your comfort zone expands. And if you’re not careful, you’ll start calling coasting clarity.If something stirred in you as you listened, sit with it.That little whisper?That frustration?That edge?It might just be the next version of you calling you forward.
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Coasting Isn’t Growth (Even If It Looks Like It)
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