Codependency & Telling the Truth with Lizy Hoeffer

She straight up called me out and told me I was codependent, and it was such a life altering moment for me! I’m excited to introduce you to my best friend, Lizy Hoeffer, and the lessons we’ve both learned around codependence, having honest conversations and creating our identity statements!   Resources + Links:   Follow Lizy on Instagram | @lizyhoeffer Check our Lizy’s YouTube Channel | @lizyhoeffer   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier   Follow AAM Consulting Firm on Instagram | @aamfirm   Text DEVO to 888-984-5013 to join my monthly devotional   Watch the podcast on Youtube https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA Show Notes: Find yourself a friend that will call you out and call you UP! I’m excited to introduce you to one of my very favorite people, Lizy Hoeffer! She is a mom, a genius businesswoman, and someone I can count on giving me the best, most honest advice! One of my first memories of Lizy was when she called me out for being codependent and that conversation honestly changed my life! In this episode, we talk about codependency, how we’ve both struggled with it and what our journey’s have looked like letting go of external validation and people pleasing to becoming confident in our true identity. Lizy and I both share examples of what codependency has looked like for us, and how we show up now in our conversations and relationships with others. Lizy shares a way to create your own identity statement and we’d love to hear yours once you do the exercise in this episode! Tag us on Instagram with your identity statement or DM us what your experience was like creating it!   01:00 That time I met my future best friend and she called me out for being codependent. 04:15 What has influenced you to be so open and honest in conversations? 07:30 How does your value of honesty show up as a friend and leader of your business? 10:30 Why do you think most people don’t speak up and say exactly what they think? 12:15 Advice for having more honest conversations without worrying about what people think. 16:00 Do you feel like you created “business Lizy” to show up the way you wanted to? 17:20 What did codependency look like for you at work?<