Compassion fatigue

Today, we are talking about the feeling of exhaustion, resentment, and sometimes depression that comes for over giving in relationships. We can often feel like we need to keep showing up for people who aren't doing their own work from a sense of guilt, obligation, or shame. It's helpful to notice if we are taking care of ourselves and managing our resources effectively. #burnout #compassionfatigue #worryaboutyourself #relationships https://luna-x2-llc.com/podcast-x2thexennial