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EPISODE · Dec 3, 2023 · 50 MIN

CORTISOL. Hola “toxic”.

from HOMEOSTASIS · host Pilar Alonso

Hoy charlamos acerca del cortisol, “hormona del estrés”. ¿Que impacto tiene en tu día a día? , ¿qué síntomas genera en vos? ¿Puede cambiar tus estados de animo? Conócelo acá! ConoceTe

Episode metadata supplied by the publisher feed · Published Dec 3, 2023

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CORTISOL. Hola “toxic”.

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Homeostasis New Day Radio | Age of Radio Metaphysical and Spiritual views to achieve and maintain the universal balance in our lives. Pandiyan’s Musings — Reflections on Health, Life & Learning Pandiyan Natarajan This is is not medical advice. This is food for thought. Please discuss with your doctor before making any change in your food and lifestyle. The escalating global incidence of Type 2 Diabetes Mellitus (T2DM) over the past five decades directly correlates with the parallel rise in overweight and obesity, forming an intertwined epidemic termed "diabesity." This podcast argues that the primary driver of this crisis is the pervasive consumption of "inappropriate food," particularly refined carbohydrates and ultra-processed foods, which disrupt metabolic homeostasis and promote weight gain. We propose that "appropriate food"—defined as whole, fresh, local, plant-based, minimally processed, or unprocessed foods, consumed in appropriate amounts and at appropriate times, and complemented by age-specific exercise—constitutes the fundamental and most effective intervention for T2DM prevention, management, and even remission. This lifestyle-centric appro Future MD Intellect Tyla Sanders The human body is a complex biological machine, that is composed of billions of structures, and just like any other machine it must maintain a sense of homeostasis in order to function. It can be difficult to understand the many functions of the human body and how to maintain it. So, If you wanna increase your knowledge with me on the human body system or learn health maintenance methods, this show is for you. In each episode we will tackle different structures of the body, common conditions associated with that structure, and how to prevent those conditions. The Autonomic Homeostasis Activation Podcast - Neuroscience • Emotional Resilience • Trauma Recovery Thomas Pals and Ruth Lorensson The Autonomic Homeostasis Activation (AHA) Podcast explores the autonomic nervous system, interoception, homeostasis, nervous system regulation, and the neuroscience of stress, healing, and wellbeing. Hosted by Tom Pals and Ruth Lorensson, each episode combines neuroscience, living systems thinking, and practical insight to help listeners better understand how the brain and body work together to support resilience, recovery, and thriving. Through conversations on stress, trauma, emotional wellbeing, cognition, and whole-person health, Tom and Ruth unpack the science behind Autonomic Homeostasis Activation™ and the brain's innate capacity to facilitate healing and restore regulation. Whether you're interested in nervous system health, trauma recovery, emotional resilience, or the mind-body connection, this podcast offers evidence-informed conversations and practical tools to help you flourish in body, mind, and spirit.

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This episode is 50 minutes long.

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This episode was published on December 3, 2023.

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