EPISODE · Dec 17, 2025 · 24 MIN
Creating Emotional Resilience in Men
from Virtually Unbreakable · host Ela Senghera
TOPICS IN THIS EPISODEWhat does mental wellbeing mean among men?Why do so many men struggle to open up?How can men look after their mental health and cultivate healthy habits?HELPFUL LINKSAbout the Host - Ela Senghera Speak to Me - Book HereGet Free Brochure - Be True You in Your RelationshipAudiobook - Finding LoveParenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-ImageSupport the show
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This episode is 24 minutes long.
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This episode was published on December 17, 2025.
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