EPISODE · Jan 17, 2024 · 24 MIN
Creating Self-Care Sanctuaries
from Self-Care Sanctuary · host Sharron Terry
Sharron Terry. founder of Purple Reign Counseling, discuss the benefits of self-care as it relates to mental health wellness. Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-sanctuary--6469408/support. Remember: Self-Care is not an option. It's necessary. When you learn to love yourself, it really doesn't matter who doesn't.
Embed this episode
Ready to play
Creating Self-Care Sanctuaries
0:00
24:44
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
The 48 Laws of Power by Robert Greene (Full Audiobook)
Robert Greene
Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature.In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in t
Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation
Danny Poelman
Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real
Frequently Asked Questions
How long is this episode of Self-Care Sanctuary?
This episode is 24 minutes long.
When was this Self-Care Sanctuary episode published?
This episode was published on January 17, 2024.
Can I download this Self-Care Sanctuary episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!