CrossFit Games Athlete Aja Barto on Fitness, Family, and Fatherhood

from Fit Fathers Fellowship · host Ben Barker Fitness

Aja Barto stands at 6'5" tall. He is super strong, yet also quick, agile, and athletic. Aja played baseball for Tulane followed by the Ranger's organization. He then competed at the CrossFit Games in 2011, 2012, and 2013. Now he is investing all of that knowledge he gained into his wife, children, community, and business, Behemoth Gym. Honestly, he is just a super cool dude. Don't miss this episode. Follow Aja on IG @ajabarto and if you're in the Houston area, check out @behemothgym Grab a free trial to my daily workout plan here: https://www.benbarkerfitness.com

Episode metadata supplied by the publisher feed · Published Sep 5, 2023

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CrossFit Games Athlete Aja Barto on Fitness, Family, and Fatherhood

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