Darrell Wade on the Importance of Black Mens Wellness

from Tell Me More with CJ Quartlbaum · host CJ Quartlbaum

SummaryIn this episode of Tell Me More, CJ Quartlbaum speaks with Darrell Wade, the CEO and founder of Black Men's Wellness, about the health disparities faced by Black men and the impact of historical trauma on their well-being. They discuss the importance of creating safe spaces for Black men to connect and heal, the significance of cultural identity, and the need to challenge stereotypes in outdoor activities. Darrell shares success stories from his organization and emphasizes the importance of addressing mental health stigmas within the Black community. He concludes with practical wellness tips for Black men, including meditation, physical activity, and dietary changes.Chapters00:00 Introduction to Black Men's Wellness00:49 Health Disparities in the Black Community03:46 The Impact of Historical Trauma on Health06:59 Understanding High Blood Pressure in Black Men09:52 Creating Safe Spaces for Black Men12:58 Community Engagement and Activities15:50 The Importance of Cultural Identity18:56 Radical Love and Community Support22:44 The Importance of Affinity Spaces27:58 Creating Community Through Outdoor Activities37:57 Addressing Mental Health in Black Communities44:32 Top Wellness Tips for Black MenFollow Him @BlackMensWellness Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

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This episode is 48 minutes long.

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This episode was published on June 27, 2025.

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