Day 9: How to Let Go of Money Trauma and Start Thriving with Christina Foxwell

Day 9 of 12 Days of Holiday episodes: Money trauma is real, and you most likely have experienced a version of it in your life. Ever spend too much on something because it makes you feel better? Ever feel stuck in the same money patterns as your parents? Ever hold on to money tightly out of fear of spending it or just losing it? These are all examples of money trauma that our guest, Christina Foxwell, author of the new book Glass Angel, says we all go through. So, how can you deal with money trauma and not let it get in the way of all the things you want to do in life? It’s tricky, but it can be done. In this episode, Christina will walk you through exercises to let go of money trauma, she’ll explain how to find your triggers that lead to spending money when you don’t want to, and through her story, you’ll learn how to face your money story head-on to find healing and how to avoid feeling like your life is what she calls a shit magnet. LINKS The Glass Angel Book Christina's webs SPONSORS Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM.  Thanks to Uncommon Goods for sponsoring the show. Get 15% off your next gift by going to www.uncommongoods.com/ETM.  Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast. Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.   Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. How To Connect with Shannah: Download 10 Money Questions to Ask Yourself Free Money Guide https://etmpod.link/10moneyq  Ask Shannah a question on Instagram https://www.instagram.com/shannahgame/  Submit a money question for Shannah to answer in an upcoming episode https://tinyurl.com/askshannahq  Leave a 5-star Review here https://ratethispodcast.com/etm  Learn more about your ad choices. Visit megaphone.fm/adchoices