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The Namaste Podcast
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Soul Stretch Conversations
Soul Stretch Yoga
We’ve all been through something, but we’re not alone. And we’re all in this together. Broadcasting from the Soul Stretch Yoga studio in Cleveland, Rose and Tina share real-life conversations about using the yoga principles as we persevere through some of life’s toughest obstacles - on and off the yoga mat. Each episode's theme will center around a specific mantra and include quick and easy meditations to calm and center the mind and even walk you through a few key yoga poses for what you need in the moment. Namaste!
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How long is this episode of Namaste?
This episode is 5 minutes long.
When was this Namaste episode published?
This episode was published on January 24, 2026.
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