Dealing with Triggers: A conversation with Jason the therapist

from Guys Dealings with Feelings · host Aaron

Another great conversation with Jason. This time we dive into triggers. How do certain things become triggers. Why are we being triggered in the first place. We are able to explain how the nervous system is "inflamed" causing it to constantly be on alert turning everything into a "snake" and keeping us in the fight, flight, or freeze mode. My apologies for the audio (again smh), but this was too good of interview to not publish. Enjoy and thanks again for listening!

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This episode is 34 minutes long.

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This episode was published on May 31, 2024.

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