EPISODE · Dec 29, 2024 · 4 MIN
Defining Your Personal Goals
from Mental Performance Daily with Brian Cain · host Brian Cain, MPM
In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making. Today, defining your personal goals and goal categories. 👉Visit BrianCain.com/MVP for a video and template you can use. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
What this episode covers
In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making. Today, defining your personal goals and goal categories. 👉Visit BrianCain.com/MVP for a video and template you can use. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
NOW PLAYING
Defining Your Personal Goals
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m