EPISODE · Apr 2, 2026 · 8 MIN
Der Atem - Finde Ruhe in der Beständigkeit
from 8 Minuten Meditation · host Antonia Lia Eugster
Wo auch immer du sein magst, nehme drei natürlich fliessende Atemzüge und erinnere dich daran, dass du ein Herz hast. Höre dir diese Folge an, wenn du mit Hilfe von deinem Atem in totale Entspannung eintauchen möchtest. In Liebe, deine Tony
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Der Atem - Finde Ruhe in der Beständigkeit
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