EPISODE · Apr 29, 2026 · 17 MIN
Detch your worth from the scales
from Shift Happens · host Sally Wellock
The scales should be helping us not stressing us out to the point where we dont want to face the start of the weightloss journey. If you want some help getting started on this journey and learning to use the scales to help you not hinder you book a discovery call here for the next opening in May :) https://calendly.com/shiftwithsally/strategy-callLove Sally
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This episode was published on April 29, 2026.
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