💗Diese Meditation heilt deine verletzten Gefühle

from Mindful Living · host Nuria Pape-Hoffmann

Jeder Mensch erlebt Verletzungen. Wir können unsere verletzten Gefühle nicht unterdrücken oder mit Essen wegstopfen. Ignorieren wir oder missachten wir unsere Gefühle, melden diese sich nur stärker zurück. Der Schmerz wird größer. Was hilft dir, um deine Gefühle wirklich zu heilen? Akzeptiere und umarme deine unangenehmen Gefühle. Diese Meditation hilft dir, deinen Kummer zu verarbeiten und dich selbst zu heilen. 🧘‍♂️ Fühle, was du fühlst - dann bist du frei. Sei achtsam mit dir, deine Nuria

Episode metadata supplied by the publisher feed · Published Feb 5, 2024

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💗Diese Meditation heilt deine verletzten Gefühle

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