Divorce Clarity: Why the Pause Before You React Might Be Your Most Powerful Move episode artwork

EPISODE · Jul 13, 2026 · 17 MIN

Divorce Clarity: Why the Pause Before You React Might Be Your Most Powerful Move

from Divorce Happens

Somewhere in your divorce, a well-meaning friend has probably told you to "hire a shark." Lisa Lisser wants you to pause before you do. In this grounding, clarifying episode of Divorce Happens, Olivia welcomes back one of the show's most beloved recurring experts: Lisa Lisser, a Certified Divorce Coach®, BeH2O® Child-Centered Co-Parenting Coach, and founder of LZL Coaching.A retired attorney who built a career in litigation before becoming a divorce coach, Lisa brings a rare blend of legal fluency, lived experience of her own divorce, and spiritual grounding to a conversation about something most divorcing people never slow down long enough to find: clarity.Lisa's signature framework, divorce clarity, starts from a simple but radical idea: before you can make good decisions during divorce, you have to get honest about your values, and that requires pausing instead of reacting. She walks through what she calls "the pause for clarity," a moment to ask where am I right now, what am I feeling, and what's the fear underneath the fear, before the nervous system's fight, flight, freeze, or fawn response takes the wheel. From there, she introduces "strategic curiosity": the practice of asking the questions divorcing people are often too afraid or too overwhelmed to ask, whether that's what does hiring a shark attorney actually mean for my case, or who can answer my questions about qualifying for a mortgage on my own. Lisa is candid that she didn't ask enough questions during her own divorce, and that she now builds her entire coaching practice around helping clients avoid that same regret.What makes this episode so reassuring is Lisa's insistence that clarity is buildable, even for someone in the most heartbroken, spiraling phase of divorce, one pause, one breath, one question at a time. Listeners walk away with two clear, actionable tools: first, the pause for clarity itself, a simple nervous-system reset to use before any high-stakes conversation or decision; and second, a challenge to name their own top three to five values as a compass for who they want to be, both during the divorce process and in the life that comes after it. For anyone navigating divorce fog, decision paralysis, or the pressure to react fast instead of think clearly, this conversation offers a genuinely calming, practical place to start.🔗 Check out Fresh Starts Registry:The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/📱 Instagram: https://www.instagram.com/freshstartsregistry/📘 Facebook: https://www.facebook.com/FreshStartsRegistry🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/📬 Magazine: https://divorceguidemagazine.com/💛 The Divorce Happens Community: https://divorcehappens.substack.com/

Episode metadata supplied by the publisher feed · Published Jul 13, 2026

Embed this episode

Ready to play

Divorce Clarity: Why the Pause Before You React Might Be Your Most Powerful Move

0:00 17:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real Goldwater, Dubé TNKR Media Join lawyer and political commentator Anne-France Goldwater for the miniseries Love & Money by Goldwater, Dubé. Over the next few weeks, learn more about family law, divorce, youth protection, animal rights, the constitution and more from some of Quebec’s most experienced lawyers. The Scott and Sadie Show Scott and Sadie The Scott and Sadie Show is what happens when two seasoned radio rebels ditch the corporate overlords, shake off the FCC, and unleash unfiltered commentary and opinions on the world. With over 55 years of combined experience (and probably twice that in bad decisions), Scott and Sadie bring wit, occasional wisdom, and a healthy dose of blissful normality to your earbuds every weekday. It’s the podcast you didn’t know you needed—but trust us, you do. DON'T BE SHY about rating us and writing reviews! In My Solo Era claire snoddy Welcome to In My Solo Era. A podcast about life after big shake-ups—think divorce, co-parenting, friendships, and dipping your toes back into the dating pool. I’m here to share the real, unfiltered side of my solo journey and chat with amazing women who’ve been through their own life-changing moments and rebuilt lives that set them on fire.Hosted by Claire Snoddy.

Frequently Asked Questions

How long is this episode of Divorce Happens?

This episode is 17 minutes long.

When was this Divorce Happens episode published?

This episode was published on July 13, 2026.

Can I download this Divorce Happens episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!