Do It

Time is a precious thing, as each moment that we get in life is something we can only have once and when it's gone, it never comes back. Change can seem a scary thing and often we put things off because of fear. What is super important is that we acknowledge this, and don’t make excuses to hide our fears and stop us from moving forward and harnessing that moment. Our primaeval part of our unconscious mind is the part of us that is the limiter in this. This is an old survival mechanism that over the centuries has kept us doing the same thing over and over again. This part of your mind is only there to protect you, and if you are alive and well then doing what you are doing must be working, so this part of your inner mind will always choose in these situations to stick to what you are doing. Why break what isn't broken, is the message that comes from this super protective part of your mind. Because if you change and do something new, you might not be as lucky with being safe and staying alive. This was great when we lived as cavemen and in those more dangerous times in our lives, but living in England or in fact, most of our western world, we are safe and changing what we do doesn't put us in danger.