Do you Need a July Reboot? episode artwork

EPISODE · Jul 6, 2023 · 18 MIN

Do you Need a July Reboot?

from Pelvic PT Rising

Hard to believe we're halfway through 2023!  But if we want things to be different when the new year rolls around, it's a perfect time for a 'July Reboot.'This is something we do in our mentorship programs where we zoom out, evaluate how the year is going and refocus on the most important things for the rest of the year.Whether you're an entrepreneur or working for someone else, this is a perfect excuse to see if you're on track to hit your goals!So take a look at your overall goals for 2023.  How are they going?  Anything you need to focus on?  Anything you need to abandon?What about your financial progress?  Are you on pace to end the year with the numbers you want to hit?How about your lifestyle?  How's work-life balance and your schedule?  Are you taking care of yourself?  We've been failing - badly! - in our 'Wellness' category so far this year.What about your clinical growth?  Have you mapped out courses to take (either in-person or online)?Wherever you're at, this is a great time to refocus on the big picture and make sure to accomplish your biggest goals of 2023!Downtraining MasterclassWondering how to break free of your standard 'downtraining' with breathing or reverse Kegels?  Check out the $47 Downtraining Masterclass to learn about the three types of downtraining, new downtraining tools for all your patients and prioritize specific downtraining techniques to help your patients improve faster!  Check it out (www.pelvicptrising.com/downtraining) today!About UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health.   PelvicSanity Physical Therapy together in 2016.  It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes.  Together, Jesse and Nicole have helped nearly 200 pelvic practices start and grow through the Pelvic PT Rising Mentorship Program (www.pelvicptrising.com/business) and business courses to change the way pelvic health is administered. Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email ([email protected]).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

Episode metadata supplied by the publisher feed · Published Jul 6, 2023

Embed this episode

Hard to believe we're halfway through 2023! But if we want things to be different when the new year rolls around, it's a perfect time for a 'July Reboot.' This is something we do in our mentorship programs where we zoom out, evaluate how the year is going and refocus on the most important things for the rest of the year. Whether you're an entrepreneur or working for someone else, this is a perfect excuse to see if you're on track to hit your goals! So take a look at your overall goal...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Do you Need a July Reboot?

0:00 18:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Sauna Talk SaunaTimes Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail. Explicit RISING KINGS RISING KINGS Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence. Explicit The Practice Brave Podcast Brianna Battles The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood.You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!Connect with Brianna on Instagram @Brianna.Battles and learn more about her Explicit

Frequently Asked Questions

How long is this episode of Pelvic PT Rising?

This episode is 18 minutes long.

When was this Pelvic PT Rising episode published?

This episode was published on July 6, 2023.

Can I download this Pelvic PT Rising episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!