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Does Positive Visualization Work?

EPISODE · Feb 20, 2023 · 6 MIN

Does Positive Visualization Work?

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Does Positive Visualization Work? Download the Selfpause Visualization App Performing positive visualization is not the same as hypnosis. Although some people believe it can reduce stress and raise your mood, others say it can do more harm than good. If you want to get the most out of positive visualization, you should include emotion in your visualization. You can use guided audio programs to achieve your goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Feb 20, 2023

What this episode covers

Does Positive Visualization Work? Download the Selfpause Visualization App Performing positive visualization is not the same as hypnosis. Although some people believe it can reduce stress and raise your mood, others say it can do more harm than good. If you want to get the most out of positive visualization, you should include emotion in your visualization. You can use guided audio programs to achieve your goals. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Does Positive Visualization Work?

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This episode is 6 minutes long.

When was this Visualization episode published?

This episode was published on February 20, 2023.

What is this episode about?

Does Positive Visualization Work? Download the Selfpause Visualization App Performing positive visualization is not the same as hypnosis. Although some people believe it can reduce stress and raise your mood, others say it can do more harm than...

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