Don't Apologize! Being Cyclical Isn't Bad

Do you ever feel like you need to apologize for being tired? Apologize for needing to bow out of obligations because you feel lousy?Being a cyclical being means you have changing energy and output all through the month - and guess what? THAT IS NORMAL.In this week's episode we talk about the inner critic and how understanding what is happening in our body gives us the power to tell that little voice that yells at us to "do more" or "you aren't doing enough" to kindly sit down and be quiet.To learn more about these changes during the month inside your body, be sure to start with Body Basics and then deepen your understanding in Not Your Momma's Menstrual Course.Moon Essence®: Holistic solutions for a symptom free life.Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself*Our FREE Facebook community, Ancient Wisdom for the Modern Woman!Book with Moon Essence®Instagram, Facebook and Twitter: @moonessenceme“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% offLeave a Review! Help others find this helpful information.