Dr. John Lieurance | It's All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA)

Functional cranial release drops the default mode network, just like psychedelics do. You experience this balloon inflation. There’s this very calm sensation people will experience. And so there’s kind of a window for people to have emotions that will come up, being able to be objective or empathetic towards those emotions. So there’s a lot of utility for not just treating the brain and neurological conditions, but also with mental, emotional, spiritual applications. - Dr. John Lieurance Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 489 Founder of Ultimate Cellular Reset, chiropractic neurologist and naturopath, Dr. John Lieurance, joins us on the Wellness + Wisdom podcast for the third time. This time live from the RUNGA retreat in Austin, Texas to share his professional knowledge and personal experience with breathwork, what enlightenment means to him, and why he uses functional cranial release as a trauma release treatment. Are you ready to explore new methods to release emotions and improve your health? Join Dr. John and Josh as they discuss the effects of functional cranial release on the physical and emotional body, discovering God through plant medicine, and why we spend most of our lives identifying with the false self.   MitoZen Nasal Spray + More!   USE CODE: "WELLNESSFORCE" CLICK HERE TO SAVE 10%   Every single night before we go to bed, my partner Carrie Michelle and I perform a beautiful ritual using the ZEN extra strength + Oxytocin. It is what I believe the world needs right now: a centered, ca