EPISODE · Mar 4, 2026 · 18 MIN
Eat Less Move More is BullSh*t
from Shift Happens · host Sally Wellock
Eat Less Move More may sound easy - but is it working? Learn the different components that affect our fat loss and how we shouldn't expect ourselves to have all the awnsers. Coaching doors are open this week book your consultation call here: To lose a stone in the next 6 weeks before easter !https://calendly.com/shiftwithsally/strategy-call
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This episode is 18 minutes long.
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This episode was published on March 4, 2026.
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