Elise Micheals | Men's Mental Health: Trauma-Informed or Trauma Ignorant?

Elise Micheals, a trauma-informed men's coach, joins Josh Trent on the Wellness + Wisdom podcast episode 531 to discuss the challenges related to men's mental health, and why we need to become trauma-informed as a society. Are you ready to uncover why trauma has been normalized and ignored, and what we need to do to heal generational trauma? This episode will help you gain an understanding of how repeated patterns influence your relationships, why it's important to become trauma-informed, and how to deal with generational trauma. Listen To Episode 531 As Elise Micheals Uncovers: (01:30) Trauma: Normalized + Ignored (13:00) Repeated Patterns + Toxic Relationships (25:05) Why We Need To Be Trauma-Informed (33:15) Self Love + Boundaries (44:30) Healing Generational Trauma Get the Full Show Notes HERE! *Join The Facebook Group Get Higher Naturally! **Save 15% on HigherDOSE ’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount)** Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Shop the Wellness Force Media Store PaleoValley - Save 15% with the code "JOSH" Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE" Save 10% on LiftMode Products with the code "JOSH10" PLUNGE – Save $150 with the code “WELLNESSFORCE" Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' MitoZen – Save 10% with the code “WELLNESSFORCE” NOOTOPIA - Save 10% with the code "JOSH10" SENSATE - Save $25 on your order with the code "JOSH25" Sauna Space - Save 10% with the code "JOSH10"