Embodiment: So hilft dir dein Körper, (wieder) gute Laune zu bekommen

from Mindful Living · host Nuria Pape-Hoffmann - Ernährungsberaterin, Buchautorin und Achtsamkeits-Coach

Wir sind alle nur Menschen. Jeder von uns hat auch mal miese Laune oder ein fettes Tief. 😔 Du, ich, wir alle. Im heutigen Achtsam Schlank Podcast bekommst du 3 ganz praktische Körpersprache-Tricks, die dich aus deinem Tief holen und dir sofort gute Laune und Energie schenken. Ich schicke dir ein High Five, ein Lächeln oder eine Umarmung – oder was immer du gerade brauchst. Stell´s dir vor. Oder hol´s dir in echt. Tut gut. Fühl dich besser – in nur wenigen Minuten. 🧡 Sponsoren-Link: Bei www.brain-effect.com sparst du 15% mit dem Gutschein-Code ACHTSAM15

Episode metadata supplied by the publisher feed · Published Aug 19, 2022

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Embodiment: So hilft dir dein Körper, (wieder) gute Laune zu bekommen

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