Empaths and Burnout

from Positively Younique · host Lauren Nichols

In this episode, I dive deep into the burnout story specifically with empaths. I invited Caroline Taylor, a Licensed Marriage and Family Therapist, to join our show to give her unique view on empaths. Caroline shares her personal burnout story as well as tips to start recognizing the signs and symptoms of burnout. If you are struggling with burnout, this is a must listen! Be sure to listen to the ending where Caroline shares some amazing exercises to help calm your body and mind.

Episode metadata supplied by the publisher feed · Published Aug 18, 2021

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Empaths and Burnout

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This episode was published on August 18, 2021.

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