Ep 06: Unpacking the pain and fatigue double whammy with expert pain physio Sophie Sheppard  episode artwork

EPISODE · Sep 22, 2025 · 58 MIN

Ep 06: Unpacking the pain and fatigue double whammy with expert pain physio Sophie Sheppard

from Endo Untangled · host Dr Alecia Macrow GP with Cherie Noble EP

In this episode of Endo Untangled, physiotherapist Sophie Sheppard shares her lived experience of chronic fatigue as a teenager and later discovering she is autistic and ADHD. We unpack the science of persistent pain and how it reverberates through the nervous, endocrine and immune systems (the NEI ensemble), and explore how understanding the whole-system impact changes care. Sophie explains how these insights shape her work as a pain-titled physiotherapist, helping people untangle complex pain and reclaim their lives.Whether you are living with persistent pain, supporting someone who is, or working as a health professional, this episode offers understanding, compassion, and practical insights.

Episode metadata supplied by the publisher feed · Published Sep 22, 2025

Embed this episode

Ready to play

Ep 06: Unpacking the pain and fatigue double whammy with expert pain physio Sophie Sheppard

0:00 58:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Let's Talk, Period. Isabella Gosling Let’s Talk, Period. is your go-to podcast in the pelvic health space, offering a refreshing approach to managing chronic pelvic health conditions such as endometriosis, adenomyosis and PCOS for Gen Z and millennial people assigned female at birth. Listen to solo episodes with host and founder, Isabella, or episodes where she interviews other thought leaders in the pelvic health space. We're revolutionising the way we discuss pelvic health conditions by fostering an inclusive and supportive community, providing reputable, easy-to-understand information and strategies, combining personal experiences, and relatable humour. We create a space where laughter, tears and genuine connections make learning about endo, adeno and PCOS feel like chatting with a close friend.  Mind Over Endo Pain - Endometriosis Meditations for Pain Relief Mind Over Endo Pain - Endometriosis Meditations Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress.Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺https://onelink.to/mindthepain Bodybuilding and BS Bodybuilding and BS "Bodybuilding and BS Podcast: Your Ultimate Source for Fitness Wisdom"Welcome to the world of iron, sweat, and truths untangled. We're thrilled to introduce you to the "Bodybuilding and BS" podcast, where your host Nick Trigili dives deep into the realm of bodybuilding and fitness. Whether you're a seasoned lifter or just starting your fitness journey, this podcast is your compass in navigating the sea of information out there. Get ready to separate fact from fiction and achieve your fitness goals like never before. Support this podcast: https://podcasters.spotify.com/pod/show/bodybuilding-and-bs/support iCareBetter: Endometriosis Unplugged Jandra Mueller DPT, MS Welcome to "iCareBetter: Endo Unplugged," the podcast where we dive deep into the world of endometriosis, sharing personal stories, expert insights, and practical advice for better care.Endometriosis is an estrogen mediated, inflammatory disease where endometrial-LIKE tissue is found outside of the uterus and impacts 1 in 10 people assigned female at birth.

Frequently Asked Questions

How long is this episode of Endo Untangled?

This episode is 58 minutes long.

When was this Endo Untangled episode published?

This episode was published on September 22, 2025.

Can I download this Endo Untangled episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!