EP 102 Meditation for a relaxed peaceful mind

What this episode covers

I'm uploading this one day early...If you're feeling overwhelmed, irritated, can't sleep, stressed, frustrated, sad, anxious...THIS IS FOR YOU! I hope you feel as amazing as I do when I unwind and take a moment for myself...WE ALL NEED TO TAKE A MOMENT. IT'S OK!!!!!!!!! Put this on repeat once a week for words of encouragement and peaceful music. THANK YOU FOR BEING HERE!

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Frequently Asked Questions

How long is this episode of Mindset Matters💯?

This episode is 8 minutes long.

When was this Mindset Matters💯 episode published?

This episode was published on October 26, 2022.

What is this episode about?

I'm uploading this one day early...If you're feeling overwhelmed, irritated, can't sleep, stressed, frustrated, sad, anxious...THIS IS FOR YOU! I hope you feel as amazing as I do when I unwind and take a moment for myself...WE ALL NEED TO TAKE A...

Can I download this Mindset Matters💯 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.