Mindset Matters💯

We live in a RUSH RUSH WORLD! It's time to slow down. IT WILL CHANGE YOUR WHOLE WORLD AND THE WAY YOU NAVIGATE IT. Slow down, repeat after me...SLOW DOWN with everything you do from doing dishes, grocery shopping, getting ready, driving, conversations with friends. WE NEED TO SLOW DOWN. Life is not a race.

I've been there many times and probably you too. IF YOU FEEL STUCK, PLEASE DON'T IGNORE IT. Life wasn't designed to be lived on repeat. It was designed for leveling up, exploring, growing NOT SITTING AT YOUR HOUSE ALL DAY INSIDE UNDER FAKE LIGHT. Step out and discover the strengths you didn't know you had, Life is so beautiful and NOT long so get out there and do something that will help you THRIVE not JUST SURVIVE. You're never too old to start over and level yourself up.

You are not your diagnosis. You are still a person with dreams, purpose, relationships, talents, and the ability to create meaningful experiences. The diagnosis may be part of your story, but it is not the entire story.Your body will respond to the messages the mind repeatedly sends it... Send this to someone you love.

When I read this article, I knew I needed to talk about this. Comfort can quietly become a cage. It feels safe. I know I know I've been there too. You're not stuck you're just comfortable in the wrong place.

When I read this post on FB I knew I needed to respond. And that's exactly what I did. Posts like this is what makes women feel so ashamed and worthless. MEAN GIRL VIBE. Instead of clapping and showing up cheering this gal made you feel bad for showing up with a messy bun. JUST STOP IT. Ladies I want you to go for it, YOUR MESS IS YOUR MESSAGE, speak up and be proud of who you are! Just know I'm over here routing for you to WIN.

It's absolutely exhausting. I can't even imagine feeling the draining dynamics of pity in a marriage. OMG! No intimacy, no love, no cuddling, no communication. WHAT HAPPENED FOR IT TO GET THERE? It's toxic and I know I would not be able to tolerate it at all. NOR SHOULD ANYONE. But I'm not judging because I have not walked in those shoes, and again I know it's easier said than done. Here are 5 reasons to get out. SAVE YOURSELF especially when everything has been done to try and save it. Sometimes feeling stuck is just being comfortable in the wrong place.

SILENCE is one of the most underrated forms of power. In a world that constatntly demands noise, opinions, and reactions, choosing silence creates space for clarity, control, and deeper understanding. It allows you to observe rather than react, to listen instead of assume, and to respond with intention instead of emotion. Silence can diffuse conflict, reveal truth, and strengthen your presence without a single word being spoken.

How many times have you FAILED AT SOMETHING? Probably to many times to count. WE LEARN! WE FAIL! WE KEEP MOVING FORWARD.Do you remember that time you were fired or let go and you were just devastated? But then something even better happened to you? YEAH, ME TOO. We keep moving forward. BOOM LOOK AT WHERE WE ARE NOW? Life is all about failing and growing as we pull ourselves up. FAIL FORWARD. Life is a puzzle it's all about finding the pieces and putting them in the right place. Sometimes it takes longer than we want but eventually we find the piece that fit perfectly. GROWING, LEARNING, FAILING, GROWING, LEARNING.

NEVER EVER STOP. EVER. The power of learning something new every day is absolutely real. For more info on the PEMF DEVICE I'm using please reach out.805-440-4909

We probably do it every single day. WELL TODAY YOU'RE GOING TO STOP! We all have the mean girl streak that we do to ourselves. Let's stop hurting ourselves and start cheering and applauding instead. We are all so special in our own way and we are here on purpose and for so many reasons. THE COMPARISON NEEDS TO STOP IMMEDIATELY! I'm going to start talking to myself with more positive and I know after you listening to this you will too.

Hey, we all struggle and guess what we will until the day we die. Part of life. But moving forward this is the whole reason I LAUNCHED THIS PODCAST ALMOST 6 YEARS AGO. For relatable content and everyday life that we go through as adults. We have our moments, we have obstacles, this right here is why we need to prioritize our mental health. There is something that can help and I hope you have an open mind. PEMF is helping so many people around the world. I have access to it, and I want you to have one in your home. Reach out to me 805 440.4909 and let's chat about investing in yourself. I DID! When you can start to help your body heal and recover your life WILL BE EVEN BETTER.

You've been here. We'll get through. Never underestimate the power of saying no and making a change. We all need to do what aligns with us, period end of story. Trust me people will talk about your decisions and judge you no matter what. So do all things that bring you joy.linktr.ee/amyfordyce

There is a new rule in town. For every one thing you buy you must get rid of 3 items. I know I know it's scary and we feel so much attachment to "things" we have some sort of memory or someday with items. This is about living in freedom, not clutter and chaos. Settle in I know you will get a lot of VALUE from this episode. Thank you to our sponsor! Tap the link below and get signed up for absolutely FREE. Save 70-90% off. If you need new just remember to get rid of 3 things for every new item. WIN WIN. 805.440.4909https://funsavernetwork.com/4777

WE have all done this. We feel bad for someone's situation and want to help but if we help, we enable them to continue with their bad behavior or disease. But we feel sad and want to help, but if we don't then we feel like a piece of shit. IT'S A NEVER-ENDING CYCLE. I see it over and over and over. Quit trying to fix something that wasn't broken by you. I KNOW IT'S HARD. Remember, we all go through struggles but ultimately, you are only responsible for your own intentions and your own actions. Let's be clear, I'm not saying DON'T EVER HELP SOMEONE. That is not what I'm saying.... We are adults I think you understand.Thank you for this sponsor. This product is something that will change lives. The pharmaceuticals will hate us.https://amyfordyce.threeinternational.com/en/enrollment/enrollmentconfigurationbaFor more info, please text me at 805.440.4909

Have you ever had to take on a second job? I know it's not fun, but life is expensive. I hope you have Pride in your paycheck and do what you need to do in life to get ahead. THIS EPISODE IS FOR YOU. I remember feeling embarrassed when I took on a second job. Some friends would say things like "omg I'm so sorry" or " oh wow that sucks" it defiantly did not feel good. I took pride in my second job and busted by ass to get where I wanted to be. IT'S OK, YOU DO WHATEVER YOU NEED TO DO AND NEVER LET SOMEONE MAKE YOU FEEL "ICK" BY DOING SO. If you want to suggest an episode or this has resonated with you in any way, please text me. 805.440.4909

There is something SPECIAL about being in your 50s! Loving life and not giving a SHIT! I truly do not care what people say or do. I'm me and if you love me great if you don't great. Move on my friend. Life just truly gets better with age.If you would like more info on the amazing GLP please reach out by text. 805.440.4909 that way i can get you the correct link. If you're interested in the shot, I can help you with that as well at wholesale. Thank you for being here.

I've been there. Waking up and just not feeling it. Ugh. Let's rewire your brain so you feel happy. GUESS WHAT? It works! As humans we are not always going to feel happy so the days you feel like poking your eye out with a dull fork make sure and do these simple lessons that will get you feeling happy quick. Don't forget to check out Brenda's link for her supplements she's been raving abouthttp:// mysite.plexusworldwide.com/byoung10

Oh, the power of words...We have FREEDOM OF SPEECH, but words do have consequences. Let's remember how words can stay with us, especially HURT words. It's just awful what we are seeing online today. So the next time you want to say something, just think before you speak. There is nothing wrong with speaking up and talking but let's not HURT. Thank you, Bea, for your wonderful products that you are sharing with the world. Here is her link if you would like to take a peek at the power of her products. https://trunorilaunch.com/btru

Let's just say I love that I've lost and lost again. It has brought me to exactly where I needed to be. It's ok to lose it gives us strength for next time. Check out our sponsor for glowgetters. If you're in need of liquid vitamins and collagen. THIS RIGHT HERE! They understood the assignment.If you have questions or want to reply to this episode, feel free to txt me anytime 805.556.8351amyfordyce12.glowgetter.com

Have you ever been in the grocery store cereal Isle and you just stop in your tracks and stare. So many choices you just push the cart in the opposite direction? Life can get very noisy with so many choices it just completely interrupts our brain. I feel overwhelmed and then I remember the episode of FRIENDS WHERE THEY ARE PIVOTING UP THE STAIRS WITH THE COUCH! Sometimes life gets that way with all the choices. Let's work through this together.

Oh boy it all starts as soon as we arrive into the world. We are conditioned to believe a certain way, do certain things, think alike. It's honestly disgusting the more I think about it. BUT WE CAN BREAK THE CYCLE. That is what I did. YOU CAN TOO. THERE IS MORE TO LIFE THAN A 9-5 JOB THAT WE HATE AND RETIRE from and then still end up broke at retirement. BE THE PERSON WHO WANTS MORE AND QUESTIONS EVERYTHING. Did you know TAXES are voluntary? Nope you probably didn't. Don't ask google though.....I went to a conference and about fell off my chair the knowledge this speaker was saying. WE HAVE ALL BEEN LIED TOO. ugh...I know it's hard to wrap your head around but it's true. SAD. BE MORE AND DO MORE THAT YOU LOVE. Here is the link to everything I'm doing linktr.ee/amyfordyceAlso make sure and check out this beautiful woman's podcast her name is Branden Lanette and the POD IS LISTEN BITCH!https://open.spotify.com/show/65fSD498epgKoUUUFaeYTT

I think we have all been there with a weird uneasy feeling. LISTEN TO IT! YES, I'M YELLING AT YOU! It could save your damn life; it's like your check engine light coming on saying "PROCEED WITH CAUTION" ... Thank you for being here.If you are in need of health coverage that is actually affordable make sure and check out my link. If you need Collagen, Peptides or mushroom mood enhancing coffee I'm your girl, everything in one place to make it easy for you. If you would like to make income online reach out to me....You can text me day or night. 805.556.8351linktr.ee/amyfordyce

It's a real thing. I hear it over and over. Are you experiencing this? Let's settle in, pull up a chair sit back and hope this gives you a little clarity. First, we need to get you some sunshine! Light is EVERYTHING. Light therapy can be a game changer for depression, especially during the winter months or for those with Seasonal Affective Disorder (SAD) It's AWFUL. Over 4-6% of people in the US experience SAD.

Standing up for what you believe in is easy...and then hard...but easy... lol... OK IT'S HARD. You know why? Because we will be judged. BUT guess what? You will be judged NO MATTER WHAT YOU SAY OR DO so it doesn't matter, SPEAK UP, STAND UP FOR IT ALL.

It was the reminder I didn't know I needed.....Here is your reminder! That push of encouragement to be in the moment, how you don't need to buy EVERYONE A GIFT. How your house does NOT TO BE PERFECT FOR GUESTS. Life is all we need to enjoy each other and the world in front of us. It's not PERFECTION BUT PROGRESS. THAT'S IT.

When the time to put down a pet arrives it is crucial to know it's ok. We never want to see our beloved pet suffer. Thank god we have that option. Maggie May Marmalade went to kitty heaven last Wednesday. My god that was hard. So many tears have been rolling down my face since that day. But I know in time the tears will fade but the memories will always stay. I love you Maggie you were the best lovable blind and deaf cat ever. The trust and love you gave me was astounding. THANK YOU.

I know it can be difficult to keep stepping forward especially when your life seems to get pushed back every time you get a step ahead. Keep going my friend I know you have what it takes. It can be rough sometimes and that is just a part of life. We get knocked down sometimes, I know it's hard but all we can do is keep moving in the right positive direction. Don't let the negative things in your life determine your destination, YOU ARE THE CAPTAIN OF THIS DAMN SHIP. YOU ARE IN CHARGE OF YOUR DESTINATION.

Healing can be messy. It's not a perfect flawless curated social media post. Sometimes it consist of NOT gettting on social media and hiding under the covers with a bag of oreos. Maybe you haven't showered in two days, or you're wearing the same outfit for days.....HELLLLOOOOOO THAT HAS BEEN ME. YOU KNOW WHAT? IT'S OK. If you can relate and want to text me by all means please do so....I love to know who is feeling it. You can text me anytime of day. 805-556-8351

Oh boy it's been a wild few weeks. GEEEEEEZ! Two surgeries within 11 days. NOT FUN! But i'm back and feeling good.If you would like to get a hold of me by text with show ideas, questions, or to just say hello 805-556-8351. Would love to hear from you! linktr.ee/amyfordyce

Why being YOU is the new COOL. DITCH THE FILTERS AND show who you really are. Is it scary? FUCK YES! Is it worth it? FUCK YES! Be yourself, unapologetically and authentically! TRUST ME, IT'S A GAME CHANGER FOR LIFE!linktr.ee/amyfordyce check out that link.

I know I can't be the only one that has a panic attack if I leave my phone home by accident. IF YOU DO THIS YOU NEED TO LISTEN TO THIS EPISODE. It's time to set the phone down and walk away I PROMISE YOU WILL BE OK.

Have you ever just been stuck in the past of how someone treated you or said to you. It's like a movie that just constantly plays in your head. You can't move forward because your so stuck in your past life. REMEMBER THE PAST IS A TEACHER, NOT A HOME. Let's break it down. I've been there. Thank you for being here and letting me chat....

Ohhhhh if you have been stuck, struggling, overthinking, feeling unmotivated, you my friend are not alone! I'VE BEEN THERE SO MANY TIMES! This episode is for you! Let's have a little talk so you feel better about moving on and GROWING!

Just a friendly reminder to hang on to the beautiful chaos. Time is so precious, but before you know it summer is a memory and the new school year is here, with Halloween, Thanksgiving, and Christmas ahead. Life is so fragile so please slow down and soak up the warmth of family, friends and laughter.

I wanted to catch you up with my life, it's been so chaotic with work being done on our house, my upcoming surgery, our upcoming trip, I also bring you up to date with Maggie May Marmalade. I watched a movie last night and want you to watch it as well. Please text me after watching this movie OMG. ALSO, THERE IS A NEW SNACK IN TOWN. I could literally eat this every day of my life! LIFE IS SO MAGICAL! If you want to see all the things going on in my life just tap the link below.Thank you from the bottom of my heart!Don't forget my favorite quote that I live by..."Sometime good things fall apart so GREATER things can fall together"Linktr.ee/amyfordyce

It is so incredibly CRINGEWORTHY! It keeps me from wanting to go out and mingle. The best place to have amazing conversations is on VACATION. Hmmm maybe more vacations are in order. Let's give you some tips on how to avoid small talk conversations...UHG I KNOW I CAN'T BE THE ONLY ONE WHO DESPISES IT! You got this and so do I. So, let's get out there and crush it, in a good way!I think you'll like my conversation starter. (wink wink) It's a good one.

Therapy isn't for the weak! Let's get that outta your head right now! Therapy is for restoring, growing, developing a more compassionate relationship with yourself. IT'S A BEAUTIFUL THING! Let's talk about it!

DOES IT SUCK? YES! We need failure to grow and learn and be our best! It is inevitable that we are going too so embrace it. Of course, it's hard when we put our heart and soul into something that we are passionate about and then it flops. UGH. BUT BUT BUT we need it to keep learning and growing to be our best. Of course, it sucks but, in the end, you might just find a better way!Always remember that.... Sometimes GOOD things fall apart so GREATER things can fall together!There is always a reason why something doesn't work out OR does work out!

Let's get you HAPPY! The Happiness Hack. Now before I start I know we can't be happy all day everyday. But I have a few things up my sleeve to help you along the way! Settle in and get ready to GET HAPPY!

Obviously, menopause is NOT funny at all...BUT sometimes we need to laugh together to get through the things we want to scream at! Let's just take a breath and be thankful that we are on this side of the soil to HAVE THESE HOT FLASHES!linktr.ee/amyfordyce Tap the link to see all things I'm involved with

All I'm going to say is Gerben is the best most generous man I have ever known.When it's your time it will happen.

We all know opportunities don't come knocking at your front door you have to be willing and ready to search it out and when you're ready to jump in you've got to make it a priority. Online income is a game changer! Let me walk you through it. Please reach out to me if you would like more info.linktr.ee/amyfordyce or you can text me anytime at 805-440-4909

Why is it so easy to applaud others or high five and say "good job" but so incredibly hard to do it ourselves!?THIS IS THE EPISODE TO LISTEN TO. Don't be so hard on yourself, holy moly we are humans that will make mistakes and overcome so much. IT'S LIFE! We will get through I promise!The next time you look in the mirror make sure and high five yourself and say "good job, you got this"linktr.ee/amyfordyce

OMG I DID IT! WELCOME TO EPISODE 200...I'M CRYING PLEASE GIVE ME A MOMENT...Have you ever been fired or something didn't work out for you? Of course you have! SOMETIMES GOOD THINGS FALL APART SO GREATER THINGS CAN FALL TOGETHER. Here is a short story (I like to incorporate these to keep it sounding a little different) IT'S CALLED THE WAKE UP CALL. Sometimes things happen we can't explain, but it all works out in the end. THANK YOU FOR LISTENING.

Raise your hand if you have ever felt BURN OUT? You're done! Oh boy I could so relate to this article. If you have been on the brink or in the middle of burn out this EP is for you! I'll help you walk through some ideas to feeling good and thriving. It's ok we have been there, and you'll probably be there again, but these tools are going to help tremendously!Linktr.ee/amyfordyce

Join me as I break down some of my favorites on NETFLIX, Please share some of your favorites as well! 8054404909Make sure and text me some of your favorites as well. LINKTR.EE/AMYFORDYCE

This is such a huge topic online and through conversation lately. I was punched in the face by my ex-boyfriend years ago. Today I'm in a beautiful relationship with love and comfort and sometimes even today I feel guilty for saying I have a wonderful relationship, so many men and women out there do not! If you are walking on eggshells you are in a abusive relationship! Abuse does not only come from getting bruises and scars.I've got a break down and signs that you are in an abusive relationship. Let's get into it.

We have all had our feelings hurt, part of life. Lets get through these hurt feelings together and move on. I know I know, it's hard sometimes to forgive, but you know what I did? I'll tell you in this episode, it might just take some pressure off of you.

This will definitely ruffle some feather, so hang tight. The HATE is mindboggling in this country! But when I read this on social media a week before the elections, I had an aha moment. This was posted and I new I needed to share it. Let me know your thoughts! If you would like to connect with me please check out this link. linktr.ee/amyfordyce

OMG! I did it! I adopted another cat, only this one is different. Challenges come in all shapes and sizes, well I have the best challenge in this 12-year-old orange tabby who is blind and deaf. I needed her more than she needed me. It was love at first sight. Check out my social media and meet her. This has been the best decision. Consider adopting an older animal, I promise they will be so grateful!! linktr.ee/amyfordyce