EPISODE · Jan 21, 2021 · 41 MIN
Ep #109: Let's Talk Shit | Bowel Movements and Gut Health
from Wannabe Balanced | MINDSET Coach · host Crystal Escobar | Wannabe Balanced
Let's talk shit, bowel movements and gut health. Talking about Sean's struggles dealing with various gastrointestinal issues over many years. Also listing several things we both tried in order to improve our gut health. Coffee enemas, fiber overload, probiotics, kombucha, fermented vegetables, etc.
What this episode covers
Let's talk shit, bowel movements and gut health. Talking about Sean's struggles dealing with various gastrointestinal issues over many years. Also listing several things we both tried in order to improve our gut health. Coffee enemas, fiber overload, probiotics, kombucha, fermented vegetables, etc.
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Ep #109: Let's Talk Shit | Bowel Movements and Gut Health
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