Ep #109: Let's Talk Shit | Bowel Movements and Gut Health

from Wannabe Balanced | MINDSET Coach · host Crystal Escobar | Wannabe Balanced

Let's talk shit, bowel movements and gut health. Talking about Sean's struggles dealing with various gastrointestinal issues over many years. Also listing several things we both tried in order to improve our gut health. Coffee enemas, fiber overload, probiotics, kombucha, fermented vegetables, etc.

Episode metadata supplied by the publisher feed · Published Jan 21, 2021

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Ep #109: Let's Talk Shit | Bowel Movements and Gut Health

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