Wannabe Balanced | MINDSET Coach
BookmarkCrystal Escobar | Wannabe Balanced
Wannabe Balanced | MINDSET Coach is a education podcast hosted by Crystal Escobar | Wannabe Balanced. It has 159 episodes, with the latest published May 2024.
This podcast started out as a self help podcast for moms trying to find balance in motherhood and business but morphed into a documentation of Crystal and Sean Escobar's journey out of the Mormon church (The Church of Jesus Christ of Latter Day Saints). The Podcast has been therapeutic on so many levels for its hosts. They vulnerably share their pitfalls and triumphs as they work to deconstruct a lifetime of indoctrination from the LDS church which they exited in the Spring of 2018. Sexual shame, marriage, parenting, science, spirituality, personal development, healing, sex abuse, are some of the topics they focus on.At episode 100 they both decided they were done processing their experience in the church and shifted their focus on helping others heal and grow in all areas of life. Crystal became a Certified Life/ Mindset Coach in 2020 and now offers free education in personal development via her podcast.Her mission is to help women overcome past trauma and limiting beliefs, empoweri
education ·en-us ·159 episodes
Ep #161: 1 Year No Social Media {Life Update}
Ep #160: Season's Ending, New Beginnings, & Letting Go
Ep #159: HEALING | Mind, Body, & Soul
Ep #158: Lose Yourself | Post Explant Surgery Mindset
Ep #157: Organize Your Mind & Your LIFE
Ep #156: Creativity for Problem Solving & Manifesting More of What You Want
Ep #155: Explant Surgery | Saying Goodbye to my Boobs in PURSUIT of Health
Ep #154: My Addiction to the "Sean Drug" | Codependency & Self Worth
Ep #153: Making Peace w/ Relationships That Have Ended
Ep #152: I have some CONFESSIONS to make
Ep. #151: Depression | DEEP REST from the Character You're Trying to Play
Ep #150: Is Your Brain a Dog or a Cat?
Ep #149: How to QUIT Sugar, Alcohol, or Coffee
Ep #148: WHO do you Wanna BE in 2023?
Ep #147: Navigating Difficult Emotions During the Holidays
Ep. #146: How to SIMPLIFY Your Life | When it all becomes too much
Ep #145: Don't Take Your Personality Personally
Ep #144: How to turn your DREAMS into REALITY
Ep #143: I Want it NOW! | Delayed Gratification
Ep #142: Diary of a Teenage Girl
Ep #141: Relationship Talk and Update on Life After Mormonism
Ep #140: ALL or NOTHING Mentality
Ep #139: Dopamine Reset
Ep #138: Things are shifting for ALL of us...
Ep #137: Saying Goodbye 🥲
Ep #136: Wanna Feel Better
Ep #135: BELIEFS and How to Change Them
Ep #134: I Accept I do NOT Know
Ep. #133: No Shame, No Blame, Life is a Game
Ep #132: No Filter
Ep #131: In the Grips of Social Media
Ep #130: Triggers
Ep #129: Raising Your Emotional Frequency
Ep #128: Confusion to Clarity
Ep #127: FOMO | Fear of Missing Out {on social media}
Ep #126: Breaking Free From Cults
Ep #125: Resenting My Husbands Success
Ep #124: Ghosted...Why I Disappeared
Ep #123: Letting Go & Letting it Flow
Ep #122: Update on Life After Mormonism
Ep #121: I'm BACK!
Ep #120: Healing Childhood Trauma
Ep #119: My Weight Loss & Personal Growth Journey
Ep #118: When people don't love you like they "SHOULD"
Ep #117: When Life Gets Hard
Ep #116: My Ego
Ep #115: Reinventing Your Life w/ Natascha Weedon
Ep #114: Grieving & Growing
Ep #113: The Mormon Dilemma
Ep #112: My Midlife Crisis
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