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Ep. 11 Are you addicted to sugar? How toxic is it, really? episode artwork

EPISODE · Oct 31, 2022 · 42 MIN

Ep. 11 Are you addicted to sugar? How toxic is it, really?

from Bolder · host Rachel Hunter & Rachel Henley

Send us Fan MailHey, Sugar, Sugar, pour some sugar on me because the Rachels have really pulled it out of the bag this time, if you have ever said 'I'm addicted to sugar' this episode is dedicated to you. As nutrition coaches, Rachel and Rachel get asked about sugar A LOT. In this episode, they break down what exactly sugar is, where you can find it if it is in fact addictive, where we can run into problems and finally some practical tips on how to help manage any sugar consumption problems you may or may not have. Keep this episode handy to whip out and airdrop to your Keto friends, you can thank us later. 

Episode metadata supplied by the publisher feed · Published Oct 31, 2022

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Ep. 11 Are you addicted to sugar? How toxic is it, really?

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