Ep #114: Grieving & Growing - Wannabe Balanced

What this episode covers

Grief is an emotion I'm learning to sit with these days. Grieving the loss of certain beliefs I've clung to my whole life, and grieving the loss of a pet. Sometimes when we feel an intense emotion like grief it almost feels like you're wearing a shocking device. It hurts so bad you become desperate to relieve the pain. But I've found that, relaxing, allowing, and breathing can be the best antidote to painful situations.

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Frequently Asked Questions

How long is this episode of Wannabe Balanced | MINDSET Coach?

This episode is 35 minutes long.

When was this Wannabe Balanced | MINDSET Coach episode published?

This episode was published on May 18, 2021.

What is this episode about?

Grief is an emotion I'm learning to sit with these days. Grieving the loss of certain beliefs I've clung to my whole life, and grieving the loss of a pet. Sometimes when we feel an intense emotion like grief it almost feels like you're wearing a...

Can I download this Wannabe Balanced | MINDSET Coach episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.