Ep #119: My Weight Loss & Personal Growth Journey

What this episode covers

ER Shred Ambassador Jesse James Jamnik interviews me about my weight loss and personal growth journey thus far. "As Co-Founder of the ER Shred Protocol, along with her husband Sean, Crystal has a true passion for helping transform people's overall well-being. Especially seeing as though she herself struggled for years before finally cracking the code. Join us as Crystal and I break down the past and touch on subjects that you very well might be struggling with yourself. Sugar & Carb Cravings Baby weight Self Esteem Adult Acne Dieting and the restrictions on life And so much more!"

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Frequently Asked Questions

How long is this episode of Wannabe Balanced | MINDSET Coach?

This episode is 1 hour and 18 minutes long.

When was this Wannabe Balanced | MINDSET Coach episode published?

This episode was published on June 23, 2021.

What is this episode about?

ER Shred Ambassador Jesse James Jamnik interviews me about my weight loss and personal growth journey thus far. "As Co-Founder of the ER Shred Protocol, along with her husband Sean, Crystal has a true passion for helping transform people's...

Can I download this Wannabe Balanced | MINDSET Coach episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.