EP 129 When you don't feel like it...Here are signs you need a mental health break

from Mindset Matters💯 · host Amy Fordyce

Oh boy! We can all relate to this one....WHO NEEDS A MENTAL HEALTH BREAK? I do I do....I've got some tips for you before you lose your shit! Lord knows I have many times...When you don't feel like it....DON'T DO IT! You can't do it all and you can't do it until you SNAP! Have you ever snapped and just felt awful with what you said or did....? Let's stop it before you say or do something you'll regret... If you would like to send me a message please do so at [email protected] or check out the stuff I'm doing here> Linktr.ee/amyfordyce

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This episode is 8 minutes long.

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This episode was published on June 8, 2023.

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