EP 135 | Cindy Palmer’s Top 10 Tips for Neurodivergent Families Transitioning to College episode artwork

EPISODE · Mar 18, 2026 · 51 MIN

EP 135 | Cindy Palmer’s Top 10 Tips for Neurodivergent Families Transitioning to College

from Stress-Free IEP® · host Frances Shefter

The leap from high school to college can feel overwhelming for students with ADHD and other neurodivergent profiles. Cindy Palmer shares her top 10 practical tips to help families plan ahead, build executive function skills, and create real support systems. Learn how to balance independence with guidance, avoid common transition mistakes, and set your student up for success. This episode is packed with clear, actionable strategies for a smoother, more confident college journey.To reach Cindy directly, email: [email protected] She loves talking all things college and ADHD!Learn more about Executive Function Coaching for College Students: https://www.thresholdcoaches.com/LinkedIn:   / cindy-palmer-239843104  Facebook:   / thresholdcoaches  Instagram: https://www.instagram.com/p/DV2JWOMCc...Need our help? Visit our website: https://shefterlaw.com/

The leap from high school to college can feel overwhelming for students with ADHD and other neurodivergent profiles. Cindy Palmer shares her top 10 practical tips to help families plan ahead, build executive function skills, and create real support systems. Learn how to balance independence with guidance, avoid common transition mistakes, and set your student up for success. This episode is packed with clear, actionable strategies for a smoother, more confident college journey.To reach Cindy directly, email: [email protected] She loves talking all things college and ADHD!Learn more about Executive Function Coaching for College Students: https://www.thresholdcoaches.com/LinkedIn:   / cindy-palmer-239843104  Facebook:   / thresholdcoaches  Instagram: https://www.instagram.com/p/DV2JWOMCc...Need our help? Visit our website: https://shefterlaw.com/

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EP 135 | Cindy Palmer’s Top 10 Tips for Neurodivergent Families Transitioning to College

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This episode was published on March 18, 2026.

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The leap from high school to college can feel overwhelming for students with ADHD and other neurodivergent profiles. Cindy Palmer shares her top 10 practical tips to help families plan ahead, build executive function skills, and create real support...

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