Ep. #146: How to SIMPLIFY Your Life | When it all becomes too much

The amount of decisions we need to make each day has only continued to increase over the past couple centuries. Think of the amount of choices we are presented with each day. Instead of having to choose between 2 or 3 options, we now have hundreds of different options in every category imaginable. Food, entertainment, drinks, clothing, skincare, cars, phones, flavors, scents.    I just walked through bath and body works the other day and wow, can you believe all the different SMELLS they offer?    It’s no wonder I’m always completely exhausted any time I have to go to the mall. Consumer culture is bogging us down and we don’t even realize how much it is affecting our wellbeing.    Many of us struggle to remedy this decision over load. But guess what, I think I can help guide you in the right direction. If you're interested in booking a FREE Mini Session then use my calendar link to schedule with me. (New Clients Only) https://calendly.com/crystalescobar/30-min-free-mini-session