Ep. 16 How To Know When You Are Ready To Diet

from Elite Physique University · host Elite Physique University

In this episode we discuss everything you need to know in order to be ready to diet successfully. Topics include time off, bloodwork, natural versus enhanced individuals, stress, people that just arent meant to diet for stage, and all the things we like to set up to make a prep successful. This and more covered today, enjoy!

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This episode is 49 minutes long.

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This episode was published on March 22, 2020.

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