EPISODE · Jun 27, 2024 · 17 MIN
Ep. 190: Aggravated
from Discomfort · host Katherine Benhardt
This episode is about how I’ve been getting really aggravated lately, but always want to make sure I’m acting not reacting.
What this episode covers
This episode is about how I’ve been getting really aggravated lately, but always want to make sure I’m acting not reacting.
NOW PLAYING
Ep. 190: Aggravated
0:00
17:28
1×
No transcript for this episode yet
Similar Episodes
EP192: Why School Makes Smart People Feel Dumb - with Karley
Jul 15, 2026 ·58m
EP191: Fire: Creator, Destroyer, Teacher - Element Series
Jun 26, 2026 ·56m
Similar Podcasts
Beyond the Body
Christina Slater
“Beyond the Body” is a podcast for people who dare to look within, challenge their conditioning, and embrace discomfort to evolve their mind, body, and life.Join host Christina Slater as she explores the psychology behind your habits and the shadows that shape patterns like binge eating, all-or-nothing thinking, and self-sabotage in your fitness journey.Expect raw conversations about body image, mindset, relationships, self-trust, and the deeper inner work most coaches won’t touch — the work that transforms your mind, your body, and your life from the inside out.If you want to get fit, get inspired, think deeper, and explore the parts of fitness no plan ever talks about, you’re in the right place. Hosted on Acast. See acast.com/privacy for more information.
The Freakonomics Radio Book Club
Freakonomics Radio + Stitcher
From the podcast that explores the hidden side of everything, hear authors like you’ve never heard them before. Stephen Dubner and a stable of Freakonomics friends talk with the writers of mind-bending books, and we hear the best excerpts as well. You’ll learn about skill versus chance, the American discomfort with death, the secret life of dogs, and much more.To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Radio, start a free trial for SiriusXM Podcasts+ on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
The Knowing Podcast | Emotional Intelligence, Business Growth, Personal Development
Christene Marie | Entrepreneurship, Mindfulness, Mental Health
Welcome to the Knowing Podcast, where real conversations uncover the essence of who we are and explore the integration of our personal and professional lives. Hosted by Christene Marie—author of Knowing and founder of the Knowing Framework—this podcast:✨challenges long-held beliefs, ✨facilitates the discomfort of new perspectives, and ✨fosters true awareness and growth.Are you constantly trying to meet others’ expectations, losing sight of who you really are?Do you wish you could cut through the noise of external voices and find internal clarity and purpose?Are you ready to discover the truth of who you were truly meant to be?This podcast harnesses Emotional Quotients (EQ) and Intellectual Quotients (IQ) to unlock the full potential of the prefrontal cortex—the brain’s center for decision-making, emotional regulation, and strategic thinking. Neuroscience reveals that balancing EQ and IQ strengthens this critical area, enhancing problem-solving, adaptability, and resilience. Whe
Blepharitis Treatment
Alester Jones
Blepharitis treatment aims to alleviate eyelid inflammation and discomfort through a combination of daily hygiene, warm compresses, and gentle lid massages. In more severe cases, prescription medications or advanced therapies like thermal pulsation can restore gland function. A tailored approach ensures long-term relief and healthier ocular surfaces.
Frequently Asked Questions
How long is this episode of Discomfort?
This episode is 17 minutes long.
When was this Discomfort episode published?
This episode was published on June 27, 2024.
What is this episode about?
This episode is about how I’ve been getting really aggravated lately, but always want to make sure I’m acting not reacting.
Can I download this Discomfort episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!