Ep. 29 - Climbing Higher: Training for Everest

from Ty's Training: Talking with my Dad · host Tyler C Andrews

In this episode, Tyler and Tim discuss Tyler's recent training block leading up to his Everest expedition, focusing on his experiences during a challenging overnight ascent of Cotopaxi. They explore the importance of training consistency, mental preparedness, and the challenges faced during high-altitude mountaineering, including nutrition and gear issues. Tyler reflects on his progress, the lessons learned from his Cotopaxi experience, and how these insights will inform his upcoming Everest attempt.Stay with us!Donate to EVEREST 2025: Every Meter Matters Project RunEverest.Keep updated for all things about the Everest Project.My written training log is updated weekly on my ⁠website⁠ or via ⁠substack⁠. You can watch the video version of this episode on ⁠my YouTube Channel⁠. You can also see my daily training data on ⁠Strava⁠ and I post (fairly) regularly on ⁠Instagram⁠.Finally, if you don’t understand any of my lingo, check out ⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams my way to ⁠[email protected]⁠ or ⁠DM me on Instagram⁠.You can also learn more about coaching with Chaski Endurance Collective at ⁠www.chaski.run⁠ or find us on ⁠Instagram.⁠

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This episode is 1 hour and 9 minutes long.

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This episode was published on August 11, 2025.

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