Ep. 3 - Pennebaker Protocol, Cold Immersion, Acts of Service, & Book for Manly Men

from Men Above Reproach - a Christian Growth podcast · host Levi, Ty, and Grant

In episode 3 of the Men Above Reproach podcast, we talked about more challenges we did in 2024. What is the Pennebaker Protocol and how did it help us reflect on challenging life events? Is cold immersion all the hype still? Do you do less acts of kindness than you think and what happens when you try to do them consciously? And hear a little manly poetry from the Book for Manly Men. Join in on the conversation and hear how we grew as Men Above Reproach with our various challenges. **Episode 4 will tease out 2025 challenges -- don't miss it!**

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This episode is 40 minutes long.

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This episode was published on November 22, 2024.

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